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Local Music Stores: Dyersburg, Tennessee (3 Entries)

EXPRESS VIDEO
2650 LAKE RD
Dyersburg, TN
(731) 286-0775
HASTINGS BOOKS MUSIC VIDEO
648 US HIGHWAY 51 BYP W
Dyersburg, TN
(731) 286-4881
VIDEO WORLD & TANNING SALON
708 E COURT ST
Dyersburg, TN
(731) 286-6815


1inc/yevo.html

73 Many people are concerned about their health and if you're one of them, you'd be following the most recent news about nutrition. Nowadays, with many people with weight issues and suffering from various health related to poor eating habits, any news about nutrition is worth reading. There are always fresh news about foods, nutrition and new diets that supposedly promote good health. More and more weight loss experts are endorsing nutritionally balanced diets like Yevo instead of special diets formulated specifically for removing excess weight and you want learn about these. You'll read about the latest discoveries on foods and nutrition nearly every day. Nutrition researchers are always finding something new about certain foods or debunking some previously considered truths about them.

104 Avoid: Refined foods such as breads, pastas, and breakfast cereals that are not whole grain. Healthy eating tip 6: Enjoy healthy fats & avoid unhealthy fats Good sources of healthy fat are needed to nourish your brain, heart, and cells, as well as your hair, skin, and nails. Foods rich in certain omega-3 fats called EPA and DHA are particularly important and can reduce cardiovascular disease, improve your mood, and help prevent dementia. Add to your healthy diet:

Facts I learned about yevo

Monounsaturated fats, from plant oils like canola oil, peanut oil, and olive oil, as well as avocados, nuts (like almonds, hazelnuts, and pecans), and seeds (such as pumpkin, sesame). Polyunsaturated fats, including Omega-3 and Omega-6 fatty acids, found in fatty fish such as salmon, herring, mackerel, anchovies, sardines, and some cold water fish oil supplements. Other sources of polyunsaturated fats are unheated sunflower, corn, soybean, flaxseed oils, and walnuts. Reduce or eliminate from your diet: Saturated fats, found primarily in animal sources including red meat and whole milk dairy products. Trans fats, found in vegetable shortenings, some margarines, crackers, candies, cookies, snack foods, fried foods, baked goods, and other processed foods made with partially hydrogenated vegetable oils.

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Bolero
Bolero originated in Spain in the late 18th century and is danced by either a soloist or a couple. It is in a moderately slow tempo and is performed to music which is sung and accompanied by castanets and guitars. It is in triple time and usually has a triplet on the second beat of each bar. A number of classical composers have written works based on this dance: Frederic Chopin wrote a bolero for solo piano, and Maurice Ravel's Bolero is one of his most famous works, originally written as a ballet score but now usually played as a concert piece.

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