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Local Music Stores: Paducah, Kentucky (9 Entries)

C D EXCHANGE
4036 MAGNOLIA DR
Paducah, KY
(270) 575-9433
C D XCHANGE
4036 MAGNOLIA DR
Paducah, KY
(270) 443-2938
FYE
5101 HINKLEVILLE RD
Paducah, KY
(270) 443-9788
MOVIE HUT
4001 CLARKS RIVER RD
Paducah, KY
(270) 443-0300
P MAC MUSIC
3401 PARK AVE
Paducah, KY
(270) 444-3927
SILVER SCREEN VIDEO
116 LONE OAK RD
Paducah, KY
(270) 444-0613
SILVER SCREENS VIDEO
2923 LONE OAK RD
Paducah, KY
(270) 534-0000
SUNCOAST MOTION PICTURE CO
5101 HINKLEVILLE RD
Paducah, KY
(270) 575-3689
TAMMY'S BOOK STORE
243 BROWN ST
Paducah, KY
(270) 442-5584


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3 Today was an LaminineAMAZING workout! I had "stamina" (a word I didn't like at first). I pushed myself hard and didn't really exhaust myself. I WANT to exercise. I WANT to get out and move. On the food front; foods taste different. Sugars have become too sweet and not satisfying. I crave fruits instead because the flavor of the fruit is so much more rich. All flavors are stronger. You can taste I eat smaller portions and get full faster. I haven't lost weight as of today. But I finally feel better and am excited about getting back to the gym. I have truly been sad that I haven't been able to workout. Yay for feeling better!

Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..

Here's Some information I learned about 9 Lies About Fat that destroyed the Nation's Health

The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

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Big beat (also Big Beat, or sometimes chemical breaks) is a style of electronic music developed in the mid-to-late 1990s. It is a hybrid of sounds based on breakbeat rhythms, but also borrowing considerably from acid house, rock, hip-hop and jazz.

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