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Local Music Stores: Monterey, California (8 Entries)

DO RE MI MUSIC & VIDEO
498 ALVARADO ST
Monterey, CA
(831) 372-8460
MARY JANEZ NOVELTIES
744 LIGHTHOUSE AVE
Monterey, CA
(831) 375-7761
MONSTER VIDEO
498 ALVARADO ST
Monterey, CA
(831) 643-9110
RECYCLED RECORDS
604 LIGHTHOUSE AVE
Monterey, CA
(831) 375-5454
SUNCOAST MOTION PICTURE CO
440 DEL MONTE CTR # 45
Monterey, CA
(831) 648-8815
VIDEO INFORMATION NETWORK
PO BOX 511
Monterey, CA
(831) 655-3244
VIDEO TO GO
2311 FREMONT ST
Monterey, CA
(831) 375-7506
VINYL REVOLUTION
230 LIGHTHOUSE AVE
Monterey, CA
(831) 646-9020


1inc/blog.html

91 Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..9 Lies About Fat that destroyed the Nation's Health

The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

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Avocado oil is ideal for dry and damaged skin because it helps to regenerate and rejuvenate damaged skin cells. The presence of carnosine in turkey reduces cross lining process of the skin. Carnosine is an amino acid made naturally in the body and reduces skin aging, wrinkles and supports skin elasticity by rejuvenating skin cells. Turkey is a great source of zinc which reduces dry skin, inflammation in the skin and promotes skin cell growth by increasing the production of collagen and elastin. Zinc boosts our immune system and lowers high blood pressure thereby reducing the risk of heart attack and stroke. It also helps to prevent ear and lower respiratory infections. Include the above mentioned foods in your daily diet that increase collagen in skin to make it youthful, glowing and don't forget to share your skin tips with us.. 322

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