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Local Music Stores: Capitola, California (2 Entries)

CAPITOLA VIDEO
715 CAPITOLA AVE
Capitola, CA
(831) 475-7676
SUNCOAST MOTION PICTURE CO
1855 41ST AVE # E8
Capitola, CA
(831) 475-2615


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8 Every mother knows that raising a child can be a stressful situation. I had four of my own to look after. I devoted all my time to the four kids that I loved, and because of this, regular exercise and nutritional meals were hard to come by. Consequently, I started displaying symptoms of high blood pressure, which had run its course in my family's history. I was constantly lethargic and weary, and gradually felt the energy being drained from me as the months of keeping up with my kids went by. Because of the perpetual fatigue, the drive to workout was not there for me. The day of my annual checkup was the day the doctor finally told me that I had a problem with high blood pressure, and I vowed for a change in my life henceforth, simply because of the ones I loved. I started taking Stemfit Active and within four weeks I was a whole different person. My energy has blossomed, my motivation to work out has improved, and my blood pressure has dropped from 155 to 130. Most importantly, however, is the fact that I am getting to fully enjoy the days I'm spending with my loved ones.

3 Today was an LaminineAMAZING workout! I had "stamina" (a word I didn't like at first). I pushed myself hard and didn't really exhaust myself. I WANT to exercise. I WANT to get out and move. On the food front; foods taste different. Sugars have become too sweet and not satisfying. I crave fruits instead because the flavor of the fruit is so much more rich. All flavors are stronger. You can taste I eat smaller portions and get full faster. I haven't lost weight as of today. But I finally feel better and am excited about getting back to the gym. I have truly been sad that I haven't been able to workout. Yay for feeling better!

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Bluegrass music
Bluegrass music is a form of American roots music with its own roots in the English, Irish traditional music and Scottish traditional music of immigrants from the British Isles (particularly the Scotch-Irish immigrants of Appalachia), as well as the music of African-American slaves. It was this tradition that A.P. Carter used and collected for the songs played and written by the Carter Family. Bluegrass songs are played with each melody instrument switching off playing the melody each time through, while the others revert to backing; this is in contrast to Old-time music, in which all instruments play the melody together, when indeed they are playing together rather than solo.

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